Saltie Public Food Database

Yplt Simply Gogurt Strwbry 8ct Yoplait Simply Go-gurt Kids Gluten Free Strawberry Yogurt Pouches (8 Count)

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Brand Go-gurt
UPC Code 00070470137674
Data Source USDA

Nutrition Facts

Package Weight 16 ONZ
Serving Sizes 1 tube (100g)
tube
Calories 89
Total Fat 1g 1%
Saturated Fat 0.6g 3%
Cholesterol 4mg 1%
Sodium 45mg 2%
Total Carbohydrate 16.6g 6%
Dietary Fiber 0g 0%
Sugars 12.6g
Protein 3.6g 7%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tube of Yoplait Simply Go-gurt Kids Gluten Free Strawberry Yogurt Pouches (8 Count) are 74% in carbs, 10% in fat, and 16% in protein.

carbs: 74%
fat: 10%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Yoplait Simply Go-gurt Kids Gluten Free Strawberry Yogurt Pouches (8 Count) is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yoplait Simply Go-gurt Kids Gluten Free Strawberry Yogurt Pouches (8 Count) is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch*. Contains 1% Or Less Of: Kosher Gelatin*, Tricalcium Phosphate, Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Carrageenan*, Vitamin A Acetate, Vitamin D3. *For Thickening

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