This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Neufchatel Cheese Blend (Milk, Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture), Skim Milk, Palm Oil, Milk Protein Concentrate, Cheese Culture, Salt, Carob Bean Gum, Lactic Acid, Mono And Diglycerides, Citric Acid Preservative, Apocarotenal Color), Water, Palm Oil, Egg, Powdered Sugar (Sugar, Cornstarch), Sugar, Soybean Oil, High Fructose Corn Syrup, Corn Syrup, Salt, Bakers Yeast, Glycerine, Monoglyceride, Tapioca Dextrin, Palm Oil With Soy Lecithin, Mono And Diglycerides, Wheat Flour, Food Starch-modified, Microcrystalline Cellulose, Natural And Artificial Flavor, Calcium Propionate Preservative, Concentrated Lemon Juice (Water, Lemon Juice Concentrate), Soy Lecithin, Sodium Stearoyl Lactylate, Artificial Flavor, Potassium Sorbate Preservative, Sodium Benzoate Preservative, Citric Acid, Enzyme, Lactic Acid, Whey Solids, Agar Agar, Calcium Lactate, Phosphoric Acid Preservative, Propionic Acid Preservative, Vitamin A Palmitate, Beta Carotene Color, Titanium Dioxide Color, Nonfat Milk, Ascorbic Acid, Vitamin D3, Silicon Dioxide, Whey.