Saltie Public Food Database

Mushroom Sauce

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Brand Wegmans
UPC Code 07789051561
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g
Serving Size 125g
g
Calories 70
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Mushroom Sauce are 69% in carbs, 19% in fat, and 12% in protein.

carbs: 69%
fat: 19%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Sauce is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Mushrooms, Contains 2% Or Less Of Each: Sugar, Salt, Soybean Oil, Olive Oil, Onions, Citric Acid, Garlic, Basil, Spices, Oregano.

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