Saltie Public Food Database

Greek Dressing

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Brand Wegmans
UPC Code 07789051138
Data Source USDA

Nutrition Facts

Package Weight 12 FL OZ/355 mL
Serving Size 30ml
ml
Calories 110
Total Fat 12g 15%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 ml of Greek Dressing are 7% in carbs, 90% in fat, and 3% in protein.

carbs: 7%
fat: 90%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Dressing is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic High Oleic Sunflower Oil, Water, Organic Tahini, Organic Apple Cider Vinegar, Organic Tamari Sauce (Water, Organic Soybeans, Salt), Organic Lemon Juice Concentrate, Organic Sugar, Sea Salt, Organic Dehydrated Garlic, Organic Sesame Seeds, Organic Chives, Organic Parsley, Xanthan Gum, Organic Rosemary Extract.

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