Vegetarian Chili

🌶️

Brand Wegmans

UPC Code 07789038813

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 container (454g)

container

Calories 259

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1050mg 46%

Total Carbohydrate 44g 16%

Dietary Fiber 13.2g 47%

Sugars 10g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Vegetarian Chili are 68% in carbs, 16% in fat, and 17% in protein.

carbs: 68%

fat: 16%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Chili is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Chili is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Vegetable Stock (Water, Organic Vegetables [Organic Carrots, Organic Tomatoes, Organic Onions, Organic Potatoes, Organic Garlic], Sea Salt, Organic Dextrose, Organic Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric), Organic Tomatoes, Organic Cooked Chick Peas, Organic Kidney Beans (Organic Kidney Beans, Water, Sea Salt, Kombu Seaweed), Organic Onions, Organic Celery, Organic Carrots, Organic Red Bell Peppers, Organic Black Beans, Organic Lentils, Contains 2% Or Less Of Each: Organic Corn Starch, Organic Garlic, Organic Spices, Organic Canola Oil, Organic Lemon Juice, Organic Jalapeno Peppers, Organic Cilantro, Sea Salt.