Saltie Public Food Database

Spicy Peanuts

🌶️
Brand Great Value
UPC Code 078742375397
Data Source USDA

Nutrition Facts

Package Weight 2.75 OZ/78 g
Serving Size 78g
g
Calories 460
Total Fat 40g 51%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 12g 4%
Dietary Fiber 7g 25%
Sugars 3g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 78 g of Spicy Peanuts are 10% in carbs, 73% in fat, and 17% in protein.

carbs: 10%
fat: 73%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Peanuts is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Peanuts is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Vegetable Oil (Peanut Oil, Cottonseed Oil, Soybean Oil And/or Sunflower Seed Oil), Contains Less Than 2% Of The Following: Salt, Maltodextrin, Dried Peppers (Cayenne, Chili), Spices, Whey, Onion Powder, Nonfat Dry Milk, Tomato Powder, Cheese Powder (Cheddar, Romano [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Natural Flavors, Garlic Powder, Yeast Extract, Dextrose, Paprika Oleoresin (Color), Citric Acid, Sodium Phosphate.

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