Shine Pears In Pomegranate Blueberry Juice Blend, Pears In Pomegranate Blueberry

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Brand Dole

UPC Code 038900030841

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 cup (198g)

cup

Calories 121

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 31.1g 11%

Dietary Fiber 1g 4%

Sugars 25.9g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Shine Pears In Pomegranate Blueberry Juice Blend, Pears In Pomegranate Blueberry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Shine Pears In Pomegranate Blueberry Juice Blend, Pears In Pomegranate Blueberry is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shine Pears In Pomegranate Blueberry Juice Blend, Pears In Pomegranate Blueberry is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pears, Pomegranate Juice From Concentrate (Water, Pomegranate Juice Concentrate), White Grape Juice From Concentrate (Water, White Grape Juice Concentrate), Water, Sugar, Red Raspberry Juice From Concentrate (Water, Red Raspberry Juice Concentrate), Blueberry Puree, Natural Flavors, Ascorbic Acid (Vitamin C) To Promote Color Retention, And Citric Acid.