Chipmates, Cookies, Chocolate Chips, Chocolate Chips

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Brand Kroger

UPC Code 011110015938

Data Source USDA

Nutrition Facts

Package Weight 12.75 oz/361 g

Serving Sizes 3 cookies (36g)

Calories 150

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Chipmates, Cookies, Chocolate Chips, Chocolate Chips are 64% in carbs, 30% in fat, and 5% in protein.

carbs: 64%

fat: 30%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chipmates, Cookies, Chocolate Chips, Chocolate Chips is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipmates, Cookies, Chocolate Chips, Chocolate Chips is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin), Sugar, Partially Hydrogenated Soybean And/or Cottonseed Oils, Water, Contains 2% Or Less Of: Whey, Molasses, Baking Soda, Salt, Natural Cocoa Powder, Ammonium Bicarbonate, Natural And Artificial Flavors, Dextrose, Corn Starch, Glycerine.