Chocolate Chip
🍫
UPC Code
018894119876
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1 cookie (28g)
Calories
120
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
100mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Chocolate Chip are
64% in carbs, 32% in fat, and 4% in protein.
carbs:
64%
fat:
32%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached And Unbleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose & Soya Lecithin (Emulsifier)], Sugar, Vegetable Shortening (Partially Hydrogenated Soybean And/or Cottonseed Oils), High Fructose Corn Syrup, Water, Corn Syrup, Emulsifier [Water, Sorbitan Monostearate, Polysorbate 60, Mono & Diglycerides, Sodium Propionate (Preservative), Phosphoric Acid], Molasses, Wheat Starch, Dried Eggs, Dried Whey, Leavening (Baking Soda), Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural & Artificial Flavors, Sorbitol, Soy Lecithin (Emulsifier).
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