Saltie Public Food Database

Bacon Mac & Cheese Macaroni With A Cheddar Cheese Blend And Crispy Bacon, Lightly Breaded With Panko Breadcrumbs Bites

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Brand Great Value
UPC Code 078742073378
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 4 pieces (94g)
pieces
Calories 290
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 60mg 20%
Sodium 680mg 30%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Bacon Mac & Cheese Macaroni With A Cheddar Cheese Blend And Crispy Bacon, Lightly Breaded With Panko Breadcrumbs Bites are 27% in carbs, 54% in fat, and 20% in protein.

carbs: 27%
fat: 54%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon Mac & Cheese Macaroni With A Cheddar Cheese Blend And Crispy Bacon, Lightly Breaded With Panko Breadcrumbs Bites is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon Mac & Cheese Macaroni With A Cheddar Cheese Blend And Crispy Bacon, Lightly Breaded With Panko Breadcrumbs Bites is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni (Water, Enriched Macaroni [Semolina {Wheat}, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bacon (Pork Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Honey), Panko Bread Crumbs (Wheat Flour, Cane Sugar, Yeast, Sea Salt), Milk With Vitamin C & D Added, Low-moisture Part-skim Mozzarella (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Cream, Egg (Egg, Citric Acid [Preservative], Water), Tempura Flour Mix (Bleached Wheat Flour, Rice Flour, Corn Starch, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Water, 2% Or Less Of Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Pasteurized Cream, Salt), Cheese Base (Cheddar Cheese Concentrate [Cheddar Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Sodium Phosphate, Enzymes], Salt, Yeast Extract, Corn Oil, Sweet Cream, Butter [Cream, Natural Flavoring], Whey, Sugar, Mustard Seed, Natural Flavor), Sea Salt, Food Starch-modified, Onion, Rice Starch, Degermed Yellow Corn Meal, Carrageenan, Tapioca Dextrin, Red Pepper Flakes, Spices.

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