Potatoes, Carrots, Corn, Peppers, Spices Veggie Masala Burger, Veggie Masala

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Brand Deep Indian Kitchen

UPC Code 011433117999

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 burger (71g)

burger

Calories 140

Total Fat 7g 9%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Potatoes, Carrots, Corn, Peppers, Spices Veggie Masala Burger, Veggie Masala are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potatoes, Carrots, Corn, Peppers, Spices Veggie Masala Burger, Veggie Masala is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potatoes, Carrots, Corn, Peppers, Spices Veggie Masala Burger, Veggie Masala is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Bread Crumbs (Wheat Flour), Green Beans, Carrots, Expeller-pressed Canola Oil, Onions, Corn, Bell Peppers, Water, Salt, Sugar, Spices, Cellulose Gum, Green Chillies, Turmeric, Citric Acid (For Flavor).