Chocolate Chip Belgian Gourmet Bites

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Brand Good Food Made Simple

UPC Code 080618413058

Data Source USDA

Nutrition Facts

Package Weight 11.3 OZ/320 G

Serving Sizes 6 pieces (53g)

pieces

Calories 190

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 40mg 13%

Sodium 220mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Chocolate Chip Belgian Gourmet Bites are 43% in carbs, 51% in fat, and 7% in protein.

carbs: 43%

fat: 51%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Belgian Gourmet Bites is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Belgian Gourmet Bites is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Water, Chocolate Chips (Cocoa Mass, Sugar, Dextrose, Emulsifier [Soy Lecithin]), Vegetable Oil (Canola, Coconut), Eggs, Sugar, Skim Milk, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Egg Whites, Salt, Sunflower Lecithin.