Regular Cream Cheese Spread, Chipotle, Chipotle
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UPC Code
021000045747
Data Source
USDA
Calories
70
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
290mg
13%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Regular Cream Cheese Spread, Chipotle, Chipotle are
18% in carbs, 69% in fat, and 12% in protein.
carbs:
18%
fat:
69%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Regular Cream Cheese Spread, Chipotle, Chipotle is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Regular Cream Cheese Spread, Chipotle, Chipotle is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Milk And Cream, Whey Protein Concentrate, Red Bell Peppers, Chipotle Chili Peppers, Salt, Whey, Dried Tomatoes, Natural Flavor, Carob Bean Gum, Guar Gum, Vinegar, Dorbic Acid(As A Preservative), Xanthan Gum, Cheese Culture, Vitamin A Palmitate, Enzymes.
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