Saltie Public Food Database

Ban Appetit, Apple Danish

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Brand Bon Appetit
UPC Code 035751111064
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 2.5 oz (71g)
oz
Calories 250
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 11g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Ban Appetit, Apple Danish are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ban Appetit, Apple Danish is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ban Appetit, Apple Danish is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Palm Oil (With Mono & Diglycerides, Polysorbate 60, Citric Acid), Water, Sugar, Eggs, Yeast, Soy Flour, Whey, Nonfat Dry Milk, Invert Sugar, Wheat Flour, Datem Dextrose, Soy Bean Oil, L-cysteine, Azodicarbonamide (Ada), Enzymes, Salt, Potassium Sorbate, Sodium Stearoyl Lactylate, Calcium Propionate, Fd&c Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Titanium Dioxode, Modified Corn Starch, Vegetable Gum, Sodium Benzoate, Apple Filling (Sugar, Apple, Water, Modified Corn Starch, Contains 2% Of Less Of The Following: Apple Juice Concentrate, Lemon Juice, Natural And Artificial Flavors, Cinnamon, Sodium Benzoate).

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