Assorted Flavors Hearts, Watermelon, Strawberry Lemonade, Fruit Punch

🍉

Brand Sour Punch

UPC Code 041364086101

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 13 pcs. (30g)

pcs.

Calories 120

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 pcs. of Assorted Flavors Hearts, Watermelon, Strawberry Lemonade, Fruit Punch are 93% in carbs, 4% in fat, and 3% in protein.

carbs: 93%

fat: 4%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Flavors Hearts, Watermelon, Strawberry Lemonade, Fruit Punch is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Flavors Hearts, Watermelon, Strawberry Lemonade, Fruit Punch is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Wheat Flour, Citric Acid, Malic Acid, Tartaric Acid, Food Starch Modified, Palm Oil, Glyceryl Monostearate, Sodium Citrate, Sunflower Lecithin, Glycerin, Artificial Flavors, Red 40.