Saltie Public Food Database

Beef Pot Roast With Vegetables Tender Beef Pot Roast With Potatoes, Carrots, Celery And Gravy

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Brand Great Value
UPC Code 078742249254
Data Source USDA

Nutrition Facts

Package Weight 28 oz/793 g
Serving Sizes 1 cup (198g)
cup
Calories 150
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 721mg 31%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef Pot Roast With Vegetables Tender Beef Pot Roast With Potatoes, Carrots, Celery And Gravy are 42% in carbs, 35% in fat, and 23% in protein.

carbs: 42%
fat: 35%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Pot Roast With Vegetables Tender Beef Pot Roast With Potatoes, Carrots, Celery And Gravy is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Pot Roast With Vegetables Tender Beef Pot Roast With Potatoes, Carrots, Celery And Gravy is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Cooked Seasoned Beef And Starch Product (Beef, Water, Less Than 2% Cornstarch, Salt, Lemon Juice Concentrate, Vinegar), Carrots, Celery, Onion, Beef Broth Flavor (Beef Broth [Contains Natural Flavor], Salt, Hydrolyzed Soy Protein, Cornstarch), Cornstarch, Beef Fat, Tomato Paste, Salt, Yeast Extract, Worcestershire Sauce (Distilled Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Garlic Powder, Sugar, Spices.

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