Breaded Shrimp Tender Butterfly Shrimp With Crispy Panko Breading

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Brand Legal Sea Foods

UPC Code 885050700212

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255.2 g

Serving Sizes 4 oz (112g)

Calories 280

Total Fat 17g 22%

Saturated Fat 8g 40%

Cholesterol 75mg 25%

Sodium 660mg 29%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Breaded Shrimp Tender Butterfly Shrimp With Crispy Panko Breading are 31% in carbs, 54% in fat, and 14% in protein.

carbs: 31%

fat: 54%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Shrimp Tender Butterfly Shrimp With Crispy Panko Breading is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Shrimp Tender Butterfly Shrimp With Crispy Panko Breading is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Salt, Water, Modified Food Starch (Tapioca Contains Vegetable Oil [Perilla Oil, Coconut Oil (Highly Refined) And Palm Oil]), Wheat Flour, Modified Food Starch (Corn), Soy Flour, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Emulsifier (Mono And Diglycerides Of Fatty Acids), Wheat Flour, Dextrose, Yeast.