Decadent Cheese Sauce Made With 7 Month Aged Sharp Cheddar And Monterey Jack, Blended With Classic Elbow Macaroni And Topped With Claw And Knuckle Maine Lobster And Large Succulent White Shrimp., Lobster & Shrimp Mac N' Cheese

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Brand Legal Sea Foods

UPC Code 048769490519

Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g

Serving Sizes 0.5 tray (198g)

tray

Calories 360

Total Fat 19g 24%

Saturated Fat 11g 55%

Cholesterol 111mg 37%

Sodium 1170mg 51%

Total Carbohydrate 24.9g 9%

Dietary Fiber 1g 4%

Sugars 5g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 tray of Decadent Cheese Sauce Made With 7 Month Aged Sharp Cheddar And Monterey Jack, Blended With Classic Elbow Macaroni And Topped With Claw And Knuckle Maine Lobster And Large Succulent White Shrimp., Lobster & Shrimp Mac N' Cheese are 28% in carbs, 48% in fat, and 24% in protein.

carbs: 28%

fat: 48%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Decadent Cheese Sauce Made With 7 Month Aged Sharp Cheddar And Monterey Jack, Blended With Classic Elbow Macaroni And Topped With Claw And Knuckle Maine Lobster And Large Succulent White Shrimp., Lobster & Shrimp Mac N' Cheese is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decadent Cheese Sauce Made With 7 Month Aged Sharp Cheddar And Monterey Jack, Blended With Classic Elbow Macaroni And Topped With Claw And Knuckle Maine Lobster And Large Succulent White Shrimp., Lobster & Shrimp Mac N' Cheese is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Water, Enriched Pasta (Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid). Sauce: Milk, Light Cream, Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto), Lobster Base (Cooked Lobster Meat, Salt, Cane Sugar, Tomatoes, Butter [Cream, Salt], Dried Whey, Codfish, Tomato Powder, Natural Flavoring, Citric Acid, Lobster Meat (Lobster Meat, Water, Salt), Butter (Cream, Salt), Flour (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Cornstarch, Salt, Onion Powder, Dehydrated Garlic, Spices, Annatto Color. Lobster Meat (Lobster Meat, Water, Salt). Shrimp (Shrimp, Salt).