Coconut Shrimp Tender Butterfly Shrimp With Crispy Coconut Breading

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Brand Legal Sea Foods

UPC Code 885050710112

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255.2 g

Serving Sizes 4 oz (112g)

Calories 325

Total Fat 22g 28%

Saturated Fat 11g 55%

Cholesterol 62mg 21%

Sodium 426mg 19%

Total Carbohydrate 21.1g 8%

Dietary Fiber 2g 7%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Coconut Shrimp Tender Butterfly Shrimp With Crispy Coconut Breading are 26% in carbs, 61% in fat, and 12% in protein.

carbs: 26%

fat: 61%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Shrimp Tender Butterfly Shrimp With Crispy Coconut Breading is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Shrimp Tender Butterfly Shrimp With Crispy Coconut Breading is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Salt, Water, Modified Food Starch (Tapioca Contains Vegetable Oil [Safflower Oil]), Sugar With Tapioca Starch, Artificial Flavor, Enriched Wheat Flour, Guar Gum, Sugar, Vegetable Shortening (Palm (Non-hydrogenated)), Xanthan Gum, Spice, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Coconut Flakes, Yeast, Wheat Flour, Sodium Bisulfite.