Saltie Public Food Database

Burrito Especial Made With Organic Black Beans, Rice & Tomatoes Jack & Cheddar Cheeses

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Brand Amy's
UPC Code 042272000746
Data Source USDA

Nutrition Facts

Package Weight 6.0 OZ/170 g
Serving Sizes 1 burrito (170g)
burrito
Calories 340
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 639mg 28%
Total Carbohydrate 58g 21%
Dietary Fiber 4.1g 15%
Sugars 3g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Burrito Especial Made With Organic Black Beans, Rice & Tomatoes Jack & Cheddar Cheeses are 69% in carbs, 19% in fat, and 12% in protein.

carbs: 69%
fat: 19%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Burrito Especial Made With Organic Black Beans, Rice & Tomatoes Jack & Cheddar Cheeses is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burrito Especial Made With Organic Black Beans, Rice & Tomatoes Jack & Cheddar Cheeses is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Black Beans, Organic Unbleached Wheat Flour, Organic Rice, Organic Onions, Filtered Water, Organic Tomato Puree, Organic Bell Peppers, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, White Cheddar And Monterey Jack Cheeses (Pasteurized Milk, Culture, Salt, Enzymes), Sea Salt, Olives, Organic Green Chiles, Organic Cilantro, Organic Garlic, Spices, Organic Sweet Rice Flour.

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