Gochujang Chicken With Brown Rice

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Brand Saffron Road

UPC Code 857063002195

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 10 oz (283g)

Calories 320

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 59mg 20%

Sodium 699mg 30%

Total Carbohydrate 41.9g 15%

Dietary Fiber 4g 14%

Sugars 14g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Gochujang Chicken With Brown Rice are 52% in carbs, 25% in fat, and 22% in protein.

carbs: 52%

fat: 25%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Gochujang Chicken With Brown Rice is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gochujang Chicken With Brown Rice is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Saute: Broccoli, Mushrooms, Onions, Yellow Soybean Sprouts, Baby Bok Choy, Red Bell Peppers, Green Onions, Expeller Pressed Canola Oil, Garlic Puree (Garlic, Water), Korean Red Pepper. Short Grain Brown Rice: Rice, Water. Gochujang Sauce: Water, Organic Tamari (Water, Organic Soybeans, Salt, Organic Vinegar), Dehydrated Cane Syrup, Brown Rice Syrup, Rice Flour, Pear Puree With Ascorbic Aicd, Garlic Puree With Citric Acid, Red Pepper, Organic Red Miso (Water, Organic Soybeans, Organic Rice, Sea Salt, Koji), Apple Juice Concentrate, Organic Ginger, Organic Paprika, Organic Onion, Lactic Acid. Chicken: Boneless Chicken, Water, Rice Starch, Expeller Pressed Canola Oil, Lemon Juice Concentrate, Vinegar, Garlic Puree (Garlic, Water), Ginger.