Turkish Figs & Goat Cheese Crispy Rolls, Mild

🧀

Brand Saffron Road

UPC Code 857063002348

Data Source USDA

Nutrition Facts

Package Weight 8.25 oz/234 g

Serving Sizes 4 pieces (78g)

pieces

Calories 270

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 210mg 9%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 7g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Turkish Figs & Goat Cheese Crispy Rolls, Mild are 41% in carbs, 50% in fat, and 9% in protein.

carbs: 41%

fat: 50%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Turkish Figs & Goat Cheese Crispy Rolls, Mild is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkish Figs & Goat Cheese Crispy Rolls, Mild is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Phyllo Dough (Enriched Unbleached Unbromated Wheat Flour [Wheat Flour Enriched (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Filtered Water, Organic Wheat Starch, Organic Tapioca Starch, Malted Barley Flour, Natural Flavor, Expeller Pressed Canola Oil, Salt, Non-GMO Soy Lecithin), Rbst-free Cream Cheese (Cultured Pasteurized Milk And Cream, Skim Milk, Salt, Carob Bean Gum), Chevrai Goat Cheese (Cultured Pasteurized Goats Milk, Salt, Cultures And Enzymes), Figs, Expeller Pressed Canola Oil, Clarified Sweet Butter (Cream & Natural Flavoring), Coriander, Clove.