This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese [Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Sugar, Whole Wheat Flour, Margarine [Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Whey], Caramel Spread [Milk, Sugar, Glucose, Palm Oil, Preservatives (Sodium Bicarbonate And Potassium Sorbate)], Milk, Palm Oil, Water, Wheat Flour, Sour Cream [Cream, Water, Non-fat Milk Solids, Starch (Modified), Guar Gum, Locust Bean Gum, Carrageenan, Disodium Phosphate, Sodium Citrate And Natural Culture], Soybean Oil, Glucose, Brown Sugar, Egg Yolks (Dried), Egg Whites (Dried), Natural Flavor, Salt, Cinnamon, Xanthan Gum, Locust Bean Gum, Guar Gum, Artificial Color [Water, Fd&c Yellow 5 & 6, Sodium Benzoate (Preservative), Citric Acid], Baking Soda, Apocarotenal (Color).