Saltie Public Food Database

Vanilla Flavored Ice Cream

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Brand Publix
UPC Code 041415000438
Data Source USDA

Nutrition Facts

Package Weight HALF GAL/1.89 L
Serving Size 95g
g
Calories 170
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 50mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 95 g of Vanilla Flavored Ice Cream are 41% in carbs, 52% in fat, and 7% in protein.

carbs: 41%
fat: 52%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Ice Cream is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Ice Cream is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Corn Syrup, Sugar, High Fructose Corn Syrup, Whey, Mono & Diglycerides, Locust Bean Gum, Guar Gum, Natural And Artificial Vanilla Flavors, Calcium Sulfate, Polysorbate 80, Carrageenan, Annatto (Color), Dipotassium Phosphate, Sodium Citrate.

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