Macaroni O's & Beef In Tomato Sauce
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UPC Code
071846942991
Data Source
USDA
Package Weight
7.5 oz/213 g
Serving Sizes
1 can (213g)
Calories
200
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
19mg
6%
Sodium
831mg
36%
Total Carbohydrate
21g
8%
Dietary Fiber
1.9g
7%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Macaroni O's & Beef In Tomato Sauce are
49% in carbs, 32% in fat, and 19% in protein.
carbs:
49%
fat:
32%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroni O's & Beef In Tomato Sauce is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroni O's & Beef In Tomato Sauce is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Beef, Enriched Macaroni (Durum Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Corn Flour, Modified Food Starch, Salt, Sugar, Onion Powder, Garlic Powder.
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