Tamale Sauce

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Brand Amalia's Cocina

UPC Code 094922144171

Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g

Serving Sizes 0.25 cup (65g)

cup

Calories 50

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Tamale Sauce are 36% in carbs, 57% in fat, and 7% in protein.

carbs: 36%

fat: 57%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Tamale Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tamale Sauce is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Natural Spices, Canola Oil, Lemon Juice, Corn Starch, Garlic, Chicken Base (Chicken Meat With Natural Juices, Salt, Organic Cane Juice Solids, Maltodextrin (From Corn), Chicken Fat, Yeast Extract, Natural Flavors, Onion, Potato Flour, Spice Extractives, Tumeric), Salt, Wheat Flour.