Saltie Public Food Database

Deluxe Baked Complete Potatoes

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Brand Great Value
UPC Code 078742069845
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113.4 g
Serving Sizes 0.25 cup (28g)
cup
Calories 120
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 501mg 22%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Deluxe Baked Complete Potatoes are 65% in carbs, 28% in fat, and 7% in protein.

carbs: 65%
fat: 28%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Baked Complete Potatoes is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Baked Complete Potatoes is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes*, Coconut Oil, Corn Syrup Solids, Salt, Canola Oil, Sour Cream* (Milk Fat, Nonfat Milk Solids, Whey [From Milk], Cultures, Sodium Silicoaluminate, Lactic Acid), Natural Cheddar Cheese Flavor (Natural Flavors [Includes Milk], Maltodextrin, Whey [From Milk], Dipotassium Phosphate0, Parmesan, Blue, And Romano Cheeses (Pasteurized Milk, Cheese Cultures, Enzymes, Salt), Butter* (Cream, Salt), Imitation Bacon (Soy Flour, Caramel Color, Soybean Oil, Salt, Natural Flavoring, Red #3), Onion*, Chives*, Spice, Buttermilk*, Mono-and Diglycerides, Natural Smoke Flavor, Sodium Caseinate (From Milk), Disodium Inosinate And Disodium Guanylate, Annatto And Turmeric (Color), Dipotassium Phosphate. Freshness Preserved With Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid.

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