Deluxe Baked Complete Potatoes
🥔
UPC Code
078742069845
Data Source
USDA
Package Weight
4 oz/113.4 g
Serving Sizes
0.25 cup (28g)
Calories
120
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
501mg
22%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Deluxe Baked Complete Potatoes are
65% in carbs, 28% in fat, and 7% in protein.
carbs:
65%
fat:
28%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Deluxe Baked Complete Potatoes is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deluxe Baked Complete Potatoes is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes*, Coconut Oil, Corn Syrup Solids, Salt, Canola Oil, Sour Cream* (Milk Fat, Nonfat Milk Solids, Whey [From Milk], Cultures, Sodium Silicoaluminate, Lactic Acid), Natural Cheddar Cheese Flavor (Natural Flavors [Includes Milk], Maltodextrin, Whey [From Milk], Dipotassium Phosphate0, Parmesan, Blue, And Romano Cheeses (Pasteurized Milk, Cheese Cultures, Enzymes, Salt), Butter* (Cream, Salt), Imitation Bacon (Soy Flour, Caramel Color, Soybean Oil, Salt, Natural Flavoring, Red #3), Onion*, Chives*, Spice, Buttermilk*, Mono-and Diglycerides, Natural Smoke Flavor, Sodium Caseinate (From Milk), Disodium Inosinate And Disodium Guanylate, Annatto And Turmeric (Color), Dipotassium Phosphate. Freshness Preserved With Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid.
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