Saltie Public Food Database

Thin & Crispy Crust 4 Cheese Medley Pizza

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Brand Freschetta
UPC Code 072180637666
Data Source USDA

Nutrition Facts

Package Weight 14.82 oz/420 g
Serving Sizes 0.333 pizza (140g)
pizza
Calories 370
Total Fat 21g 27%
Saturated Fat 11g 55%
Cholesterol 41mg 14%
Sodium 860mg 37%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 8g
Protein 16.9g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Thin & Crispy Crust 4 Cheese Medley Pizza are 32% in carbs, 50% in fat, and 18% in protein.

carbs: 32%
fat: 50%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Thin & Crispy Crust 4 Cheese Medley Pizza is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin & Crispy Crust 4 Cheese Medley Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Blend (Low Moisture Part Skim Mozzarella Cheese [Cultured Pasteurized Part Skim Milk, Salt, Enzymes], Provolone Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Parmesan Cheese [Cultured Pasteurized Part Skim Milk, Salt, Enzymes], White Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes]), Tomatoes (Water, Tomato Paste), Enriched Flour (Wheal Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Vegetable Oil (Soybean, Cottonseed, Corn, And/or Canola Oil), Shortening (Palm Oil, Natural Flavor, Soy Lecithin), Contains 2% Or Less Of: Red Wine Vinegar, Bleached Wheat Flour, Salt, Modified Food Starch, Sugar, Yeast, Dextrose, Sea Salt, Spice, Onion, Dehydrated Romano Cheese (Cultured Pasteurized Sheep's And Cow's Milk, Salt, Enzymes), Garlic Powder, Paprika, Citric Acid.

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