Cheese Blend (Low Moisture Part Skim Mozzarella Cheese [Cultured Pasteurized Part Skim Milk, Salt, Enzymes], Provolone Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Parmesan Cheese [Cultured Pasteurized Part Skim Milk, Salt, Enzymes], White Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes]), Tomatoes (Water, Tomato Paste), Enriched Flour (Wheal Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Vegetable Oil (Soybean, Cottonseed, Corn, And/or Canola Oil), Shortening (Palm Oil, Natural Flavor, Soy Lecithin), Contains 2% Or Less Of: Red Wine Vinegar, Bleached Wheat Flour, Salt, Modified Food Starch, Sugar, Yeast, Dextrose, Sea Salt, Spice, Onion, Dehydrated Romano Cheese (Cultured Pasteurized Sheep's And Cow's Milk, Salt, Enzymes), Garlic Powder, Paprika, Citric Acid.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.