Watermelon Crunch Romaine Lettuce, Radicchio, Roasted Almonds, Feta Cheese, Roasted Watermelon Vinaigrette Chopped Kit, Watermelon Crunch With Vinaigrette

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Brand Taylor Farms

UPC Code 030223042167

Data Source USDA

Nutrition Facts

Package Weight 10.4 OZ/295 G

Serving Size 100g

Calories 110

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 230mg 10%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Watermelon Crunch Romaine Lettuce, Radicchio, Roasted Almonds, Feta Cheese, Roasted Watermelon Vinaigrette Chopped Kit, Watermelon Crunch With Vinaigrette are 30% in carbs, 59% in fat, and 11% in protein.

carbs: 30%

fat: 59%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Watermelon Crunch Romaine Lettuce, Radicchio, Roasted Almonds, Feta Cheese, Roasted Watermelon Vinaigrette Chopped Kit, Watermelon Crunch With Vinaigrette is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Watermelon Crunch Romaine Lettuce, Radicchio, Roasted Almonds, Feta Cheese, Roasted Watermelon Vinaigrette Chopped Kit, Watermelon Crunch With Vinaigrette is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce Watermelon Lime Vinaigrette (Water, Soybean Oil, Sugar, Watermelon Juice Concentrate, Red Wine Vinegar, Lime Juice Concentrate, Distilled Vinegar, Contains Less Than 2% Of Salt, Citric Acid, Dehydrated Beet [Color], Xanthan Gum, Natural Flavor), Radicchio, Roasted Almonds (Almonds, Canola Oil, Salt), Feta (Feta [Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose], Anti-caking [Powdered Cellulose]), Roasted Watermelon Seeds (Watermelon Seeds, Canola, Cottonseed, Peanut And/or Soybean Oil, Salt).