This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Flour Tortilla (Bleached Wheat Flour, Water, Shortening [Interesterified Soybean Oil, Distilled Monoglycerides], Rice Flour, Less Than 2% Of: Salt, Sugar, Baking Powder [Corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate], Yeast, Preservative Blend [Calcium/sodium Propionate, Potassium Sorbate, Citric Acid], Cellulose Gum, Butter Buds [Maltodextrin, Natural Butter Flavor], Dough Conditioner [Sodium Metabisulfite Or L-cystine], Soy Lecithin), Seasoned Chicken Breast (Chicken Breast, Water, Stabilizer [Rice Starch, Carrageenan, Potassium Chloride, Magnesium Carbonate], Sea Salt, Garlic, Lemon Juice Concentrate, Sodium Tripolyphosphate, Basil, Oregano, Thyme, Black Pepper), Romaine Lettuce, Creamy Caesar Dressing (Water, Soybean Oil, Corn Vinegar, Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Eggs, Salt, Sugar, Contains Less Than 2% Of Food Starch-modified, Spices, Distilled Vinegar, Dehydrated Garlic, Xanthan Gum, Lemon Juice Concentrate, Dehydrated Onion, Anchovy Extract, Propylene Glycol Alginate, Sodium Benzoate [A Preservative], Maltodextrin, Autolyzed Yeast Extract, Caramel Color, Calcium Disodium Edta To Protect Flavor), Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Red Bell Pepper (Red Peppers, Water, Salt, Citric Acid), Yellow Bell Pepper (Yellow Peppers, Water, Salt, Citric Acid).