Turkey And Cheddar Wedge Sandwich

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Brand Great To Go

UPC Code 030223032502

Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 g

Serving Size 142g

Calories 310

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 50mg 17%

Sodium 861mg 37%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 6g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Turkey And Cheddar Wedge Sandwich are 38% in carbs, 33% in fat, and 29% in protein.

carbs: 38%

fat: 33%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey And Cheddar Wedge Sandwich is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey And Cheddar Wedge Sandwich is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Oven Roasted Turkey Breast (Turkey Breast Meat, Water, Salt Turbinado Sugar. Carrageenan [From Seaweed], Baking Soda) White Bread (Enriched Wheat Flour [Wheat Flour Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar Soybean Oil, Cultured Wheat Flour, Contains 2% Or Less Of Each Of The Following: Vinegar, Yeast Salt, Wheat Gluten, Enzymes, Antimicrobial Agent [Natamycin, Gamma Cyclodextrin, Salt]), Mild Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto [Color]).