Shrimp Fried Rice

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Brand Innovasian

UPC Code 695119150052

Data Source USDA

Nutrition Facts

Package Weight 38 oz/1.07 kg

Serving Sizes 1 cup (178g)

cup

Calories 221

Total Fat 3.5g 5%

Saturated Fat 0.5g 2%

Cholesterol 39mg 13%

Sodium 470mg 20%

Total Carbohydrate 37g 13%

Dietary Fiber 1.1g 4%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Shrimp Fried Rice are 70% in carbs, 15% in fat, and 15% in protein.

carbs: 70%

fat: 15%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Fried Rice is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Fried Rice is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Fried Rice (Cooked White Rice [Water And Rice], Soy Sauce [Water, Soybeans, Wheat, Salt], Rice Bran Oil, Onion Powder, Toasted Sesame Oil, Sugar, Rice Wine Vinegar, Garlic Powder, Sunflower Lecithin), Shrimp (Shrimp, Salt), Julienne Carrots, Shelled Edamame, Diced Red Pepper, Diced Onions, Scrambled Eggs (Whole Eggs, Non-fat Milk, Corn Starch, Citric Acid).