Vietnamese Pho Noodle Soup Bowl, Savory Peanut

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Brand Star Anise Foods

UPC Code 854775002260

Data Source USDA

Nutrition Facts

Package Weight 1.9 oz/55 g

Serving Sizes 1/2 cup (27g)

cup

Calories 138

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Vietnamese Pho Noodle Soup Bowl, Savory Peanut are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vietnamese Pho Noodle Soup Bowl, Savory Peanut is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vietnamese Pho Noodle Soup Bowl, Savory Peanut is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Noodles: Brown Rice, Water, Cassava. Packet: Coconut Milk, Coconut Palm Sugar, Peanut, Rice Bran Oil, Salt, Tamarind, Sunflower Lecithin, Cumin, Sesame Oil, Onion, White Pepper, Coriander, Lime, Turmeric, Curry Powder (Turmeric, Coriander, Cumin, Cinnamon, Pepper, Bay Leaves, Licorice, Cardamom, Clove), Capsicum, Rosemary Extract, Ginger, Star Anise.