Saltie Public Food Database

Chicken & Fingerling Potatoes Roasted White Chicken With Fingerling Potatoes & Vegetables In A Whole Grain Mustard Sauce

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Brand Eatingwell
UPC Code 717854040037
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 package (283g)
package
Calories 260
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 51mg 17%
Sodium 611mg 27%
Total Carbohydrate 25g 9%
Dietary Fiber 4g 14%
Sugars 4g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken & Fingerling Potatoes Roasted White Chicken With Fingerling Potatoes & Vegetables In A Whole Grain Mustard Sauce are 38% in carbs, 34% in fat, and 29% in protein.

carbs: 38%
fat: 34%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Fingerling Potatoes Roasted White Chicken With Fingerling Potatoes & Vegetables In A Whole Grain Mustard Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Fingerling Potatoes Roasted White Chicken With Fingerling Potatoes & Vegetables In A Whole Grain Mustard Sauce is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fingerling Potatoes, Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Organic Corn Starch, Natural Flavors, Sea Salt, Spice), Water, Roasted Carrots, Asparagus, Half And Half (Milk, Cream), Chablis Wine (With Salt), Whole Grain Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Less Than 2% Of Chicken Fat, Chicken Broth, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Corn Starch, Olive Oil, Garlic Puree, Salt, Granulated Onion, Spices, Mustard Flour, Xanthan Gum.

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