Saltie Public Food Database

Spicy Chicken Flavor Bowl Noodle Soup

🌶️
Brand Nongshim
UPC Code 031146262571
Data Source USDA

Nutrition Facts

Package Weight 86 g/3.03 oz
Serving Sizes 0.5 bowl (86g)
bowl
Calories 380
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 1520mg 66%
Total Carbohydrate 56g 20%
Dietary Fiber 3g 11%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bowl of Spicy Chicken Flavor Bowl Noodle Soup are 59% in carbs, 33% in fat, and 8% in protein.

carbs: 59%
fat: 33%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Chicken Flavor Bowl Noodle Soup is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Chicken Flavor Bowl Noodle Soup is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains Less Than 2% Of: Artificial Flavor, Beef Bone Extract*, Beef Extract*, Beef Fat*, Black Pepper*, Chicken Bone Extract*, Chicken Broth*, Chicken Fat*, Corn Syrup, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Carrot, Freeze Dried Corn, Garlic*, Gluten Free Soy Sauce* (Soy, Rice, Salt), Gum Arabic, Hydrolyzed Soy Protein, Japanese Apricot Extract* (Japanese Apricot, Sugar), Malic Acid, Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mushroom Extract*, Natural Flavors (Coconut, Anchovy, Shrimp), Onion*, Parsley Flakes, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Riboflavin (Color), Rice Flour, Sodium Carbonate, Sodium Phosphates, Soybean Paste* (Wheat, Salt, Soybean), Spices, Sugar, Textured Soy Protein (Defatted Soy Flour, Hydrolyzed Soy Protein, Dextrose, Water, Maltodextrin, Wheat Gluten, Vinegar, Citric Acid), Tocopherols (Antioxidant), Turmeric (Color), Yeast Extract, Yellow Corn Flour.

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