Thai Red Curry Fish With Rice Noodles

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Brand Saffron Road

UPC Code 854487006624

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 9 oz (255g)

Calories 219

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 36mg 12%

Sodium 510mg 22%

Total Carbohydrate 34.9g 13%

Dietary Fiber 4.1g 15%

Sugars 5g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Thai Red Curry Fish With Rice Noodles are 63% in carbs, 12% in fat, and 25% in protein.

carbs: 63%

fat: 12%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Red Curry Fish With Rice Noodles is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Red Curry Fish With Rice Noodles is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice Noodles: Rice Noodles, Water. Red Thai Curry Sauce: Water, Coconut Milk (Coconut Cream, Water, Xanthan Gum), Diced Tomatoes (Vine-ripened Tomatoes, Tomato Juice), Cane Sugar, Ginger Puree, Lime Juice Concentrate, Native Corn Starch, Garlic Puree, Lemongrass Puree (Lemongrass, Water, Xanthan Gum), Spices, Sea Salt, Basil, Paprika, Xanthan Gum, Cayenne Pepper. White Fish: Wild Alaska Pollock, Water, Native Rice Starch, Xanthan Gum. Thai Vegetable Mix: Green Beans, Red Bell Peppers, Scallions.