Sea Salt Baked Lentil Chips
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UPC Code
854487006051
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Sea Salt Baked Lentil Chips are
64% in carbs, 23% in fat, and 13% in protein.
carbs:
64%
fat:
23%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Sea Salt Baked Lentil Chips is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sea Salt Baked Lentil Chips is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lentil Flour, Chickpea Flour, Potato And/or Pea Starch, Potato Fiber, Sunflower Oil, Sea Salt, Potassium Chloride, Rosemary Extract.
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