Saltie Public Food Database

Rich & Creamy Hot Cocoa Mix

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UPC Code 011110025197
Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (43g)
pack
Calories 190
Total Fat 5g 6%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 65mg 3%
Total Carbohydrate 34g 12%
Dietary Fiber 0g 0%
Sugars 26g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Rich & Creamy Hot Cocoa Mix are 69% in carbs, 23% in fat, and 8% in protein.

carbs: 69%
fat: 23%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Rich & Creamy Hot Cocoa Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich & Creamy Hot Cocoa Mix is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Milk Powder, Corn Syrup Solids, Nonfat Dry Milk, Coconut Oil, Dextrose, Maltodextrin, White Chocolate (Cocoa Butter, Sugar, Skimmed Milk Powder, Natural Flavors [Containing Soy, Milk, Hazelnut]), Sodium Caseinate, Dipotassium Phosphate, Sodium Silicoaluminate, Guar Gum, Natural Flavor, Cocoa Powder (Processed With Alkali).

Also by Private Selection

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