Saltie Public Food Database

Chocolates

🍫
Brand Celebrations
UPC Code 040000516347
Data Source USDA

Nutrition Facts

Package Weight 10.90 oz/309 g
Serving Sizes 4 pieces (40g)
pieces
Calories 200
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Chocolates are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolates is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolates is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Skim Milk, Corn Syrup, Glucose Syrup, Chocolate, Palm Oil, Coconut, Peanuts, Milkfat, Lactose, Wheat Flour, Less Than 2% - Hydrogenated Palm Kernel Oil, Whey, Soy Lecithin, Glycerol Monostearate, Chocolate Processed With Alkali, Cocoa Powder Processed With Alkali, Salt, Glycerol, Malted Barley, Egg Whites, Baking Soda, Artificial And Natural Flavors.

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