Potatoes Gratin, Mushroom And Cream

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Brand Wegmans

UPC Code 077890408537

Data Source USDA

Nutrition Facts

Package Weight 14 oz/400 g

Serving Sizes 3.5 oz (100g)

Calories 150

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 25mg 8%

Sodium 700mg 30%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Potatoes Gratin, Mushroom And Cream are 32% in carbs, 60% in fat, and 8% in protein.

carbs: 32%

fat: 60%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Potatoes Gratin, Mushroom And Cream is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potatoes Gratin, Mushroom And Cream is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Cream, Mushroom, Milk Protein, Salt, Chives, Parsley, Modified Cellulose, Chicken Broth Powder (Salt, Yeast Extract, Potato Starch, Maltodextrin, Flavoring, Canola Oil, Chicken Meat, Onion, Herbs And Spices [Contains Egg]), Flavoring, Black Pepper.