Saltie Public Food Database

Frosted Vanilla Shake Reduced Fat Ice Cream

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Brand North Star
UPC Code 072730600263
Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/295 mL
Serving Sizes 10 oz (283g)
oz
Calories 249
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 201mg 9%
Total Carbohydrate 44.1g 16%
Dietary Fiber 0g 0%
Sugars 37.9g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Frosted Vanilla Shake Reduced Fat Ice Cream are 71% in carbs, 16% in fat, and 13% in protein.

carbs: 71%
fat: 16%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Vanilla Shake Reduced Fat Ice Cream is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Vanilla Shake Reduced Fat Ice Cream is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Skim Milk, Sugar, Whey, Corn Syrup, Cream, Stabilizer (Mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan), Natural Flavor, Annatto (Color), Vitamin A Palmitate.

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