Chocolate Chip Cookies
🍪
UPC Code
857488004057
Data Source
USDA
Package Weight
6 oz/168 g
Serving Sizes
1 cookie (28g)
Calories
140
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Chocolate Chip Cookies are
57% in carbs, 40% in fat, and 3% in protein.
carbs:
57%
fat:
40%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookies is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Whole Oat Flour, Evaporated Cane Sugar, High Oleic Safflower Oil, Natural Chocolate Chips (Evaporated Cane Sugar, Unsweetened Chocolate, Non-dairy Cocoa Butter), Organic Tapioca Starch, Pear Juice Concentrate, Pure Vanilla Extract, Baking Soda (Sodium Bicarbonate), Salt, Cream Of Tartar, Sunflower Lecithin [An Emulsifier], Xanthan Gum, Rosemary Extract.
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