Mini Cookies, Chocolate Chip, Chocolate Chip

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Brand Home Free

UPC Code 857313001879

Data Source USDA

Nutrition Facts

Package Weight 1.1 oz/31 g

Serving Sizes 7 cookies (31g)

Calories 150

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 cookies of Mini Cookies, Chocolate Chip, Chocolate Chip are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Cookies, Chocolate Chip, Chocolate Chip is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Cookies, Chocolate Chip, Chocolate Chip is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Whole Oat Flour, Natural Cane Sugar, High Oleic Safflower Oil, Natural Chocolate Chips (Sugar, Chocolate Liquor, Non-dairy Cocoa Butter, Anhydrous Dextrose, Soy Lecithin [An Emulsifier], Vanilla Flavor), Organic Tapioca Starch, Pear Juice Concentrate, Pure Vanilla Extract, Baking Soda (Sodium Bicarbonate), Salt, Baking Powder, Xanthan Gum, Cream Of Tartar, Rosemary Extract.