Saltie Public Food Database

Ginger Snap Mini Cookies

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Brand Home Free
UPC Code 857488004460
Data Source USDA

Nutrition Facts

Package Weight 5 oz/144 g
Serving Sizes 8 cookies (31g)
cookies
Calories 150
Total Fat 6g 8%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 cookies of Ginger Snap Mini Cookies are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Snap Mini Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Snap Mini Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Whole Oat Flour, Evaporated Cane Sugar, Pear Juice From Concentrate, High Oleic Safflower Oil, Organic Tapioca Starch, Molasses, Organic Ground Ginger, Baking Soda (Sodium Bicarbonate), Organic Ground Cinnamon, Pure Vanilla Extract, Salt, Cream Of Tarter, Xanthan Gum, Organic Ground Cloves, Rosemary Extract.

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