Original Crackers + White Cheddar Gourmet Dip Snack Box, Original White Cheddar
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UPC Code
030100118305
Data Source
USDA
Package Weight
24 OZ/68 g
Serving Size
68g
Calories
230
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
20mg
7%
Sodium
728mg
32%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 68 g of Original Crackers + White Cheddar Gourmet Dip Snack Box, Original White Cheddar are
32% in carbs, 54% in fat, and 14% in protein.
carbs:
32%
fat:
54%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Original Crackers + White Cheddar Gourmet Dip Snack Box, Original White Cheddar is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Crackers + White Cheddar Gourmet Dip Snack Box, Original White Cheddar is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Cheddar Dip (Monterey Jack And Cheddar Cheese [Milk, Cheese Cultures, Salt , Enzymes], Water , Cream [Milkfat , Salt], Sodium Phosphate , Whey , Natural Cheese Flavor , Salt , Sorbic Acid [Preservative]) , Crackers (Enriched Flour [Wheat Flour , Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin) , Folic Acid], Vegetable Oil [Canola , Corn, Palm And/or Soybean Oil] , Sugar, Corn Syrup, Salt, Leavening [Baking Soda, Ammonium Bicarbonate And Monocalcium Phosphate], Soy Lecithin).
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