Salsa, Mango Cranberry

🥭

Brand Maria's

UPC Code 851646003067

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 2 tbsp (39g)

tbsp

Calories 25

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 4g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Salsa, Mango Cranberry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Salsa, Mango Cranberry is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salsa, Mango Cranberry is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canned Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Roma Tomatoes, Cranberries Mangos, Onions, Honey, Sugar In The Raw, Salt, Garlic, Cilantro, Lime Juice, Chili Paste (Fresno Peppers, Vinegar, Salt) And Chili Sauce (Sugar, Water, Pickled Red Chili, Vinegar Garlic, Salt, Xanthan Gum)