Klg Cracker Packs Keebler Klg Cracker Packs Pepper Jack 1.8oz
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UPC Code
00030100511595
Data Source
USDA
Package Weight
1.8 ONZ
Serving Sizes
1 package (51g)
Calories
249
Total Fat
12.2g
16%
Saturated Fat
3g
15%
Cholesterol
2mg
1%
Sodium
525mg
23%
Total Carbohydrate
31.2g
11%
Dietary Fiber
0.7g
2%
Sugars
7.1g
Protein
4.1g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Keebler Klg Cracker Packs Pepper Jack 1.8oz are
50% in carbs, 44% in fat, and 7% in protein.
carbs:
50%
fat:
44%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Keebler Klg Cracker Packs Pepper Jack 1.8oz is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Keebler Klg Cracker Packs Pepper Jack 1.8oz is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar.contains 2% Or Less Of Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Pepper Jack Cheese (Monterey Jack Cheese [Milk, Cheese Cultures, Salt Enzymes], Jalapeno Pepper Extract), Natural Flavors, Citric Acid, Color Added, Turmeric Extract Color, Capsicum Extract, Corn Syrup Solids, Peanut Flour, Red 40, Blue 1, Yellow 5, Soy Lecithin.
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