Mint Chip Gelato

🍽

Brand Tcho

UPC Code 812603017930

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g

Serving Sizes 1 bar (70g)

bar

Calories 420

Total Fat 30g 38%

Saturated Fat 19g 95%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 27g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mint Chip Gelato are 32% in carbs, 63% in fat, and 5% in protein.

carbs: 32%

fat: 63%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chip Gelato is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chip Gelato is estimated to be 1%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dark Chocolate (Cacao Beans*[Caret], Cane Sugar*, Cocoa Butter*[Caret], Soy Lecithin, Vanilla Beans*), Freeze Dried Mint Gelato (Milk, Sugar, Cream, Carob Flour, Mint Oil).