Blueberry Lemon Cheesecake Blueberries, Pie Crusts, Creamy White Chocolate & Lemon Oil Granola

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Brand Bear Naked

UPC Code 884623103757

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 1/2 cup (60g)

cup

Calories 260

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 42g 15%

Dietary Fiber 4g 14%

Sugars 13g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Blueberry Lemon Cheesecake Blueberries, Pie Crusts, Creamy White Chocolate & Lemon Oil Granola are 65% in carbs, 28% in fat, and 8% in protein.

carbs: 65%

fat: 28%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Lemon Cheesecake Blueberries, Pie Crusts, Creamy White Chocolate & Lemon Oil Granola is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Lemon Cheesecake Blueberries, Pie Crusts, Creamy White Chocolate & Lemon Oil Granola is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Invert Cane Syrup, Crisp Rice (Rice Flour, Sugar, Salt), Expeller Pressed Sunflower Oil, Cashew Butter, Dried Blueberries, Cane Sugar, White Chocolate* (Cane Sugar*, Milk*, Cocoa Butter*, Soy Lecithin*), Wheat Flour, Whole Oat Flour, Brown Rice Syrup, Carrot Juice For Color, Palm Oil, Brown Sugar (Sugar, Molasses), Vegetable Glycerin, Sea Salt, Natural Flavor, Lemon Oil, Blueberry Juice For Color, Rosemary Extract* For Freshness.