Soft Baked Granola, Cinnamon + Sunflower Butter

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Brand Bear Naked

UPC Code 884623101630

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 0.33 cup (30g)

cup

Calories 140

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Soft Baked Granola, Cinnamon + Sunflower Butter are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%

fat: 39%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Baked Granola, Cinnamon + Sunflower Butter is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Baked Granola, Cinnamon + Sunflower Butter is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Invert Cane Syrup, Rice Crisps (Rice Flour, Cane Sugar, Salt), Sunflower Butter, Expeller Pressed Sunflower Oil, Cashews, Pecans, Almonds, Dried Sweet Potato, Blackstrap Molasses, Brown Rice Syrup, Sunflower Seeds, Dried Cane Syrup, Sea Salt, Cinnamon, Rosemary Extract For Freshness.